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Tummy Friendly

Spinach & Feta Omelette “Muffins”

May 10, 2017

Omelette muffins (also known as breakfast muffins, frittata muffins, etc.) seem to be all the rage right now, since they keep popping up all over my Pinterest feed. I've been wanting to try them out for quite sometime and having book club this past weekend seemed like the ...

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Filed Under: 30 Minutes or Less, Breakfast, Healthy, Hors D'oeuvres, Recipe, Tummy Friendly, Vegetarian

Harvest Tuna Salad

May 4, 2017

Harvest Tuna Salad

My name is Meredith and I am a hardcore apple fiend; especially during the fall, but basically all year long too. With IBS, though, apples are a definite no-go. It seems I can tolerate them from time to time, but it's usually safer to avoid them altogether. I'm also a lifelong ...

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Filed Under: 30 Minutes or Less, Healthy, Main Dishes, Recipe, Salads, Side Dishes, Tummy Friendly

Spinach and Artichoke-Stuffed Potatoes

November 7, 2016

Spinach and Artichoke Stuffed Potatoes

A couple of weeks ago I first tried my hand at stuffed potatoes with the Salmon Florentine-Stuffed Potatoes (recipe found here), and prior to that I had made some spinach and artichoke stuffed zucchini boats (recipe found here). So last weekend I thought, why not do a kind of ...

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Filed Under: Healthy, Holiday Potato Side Dishes, Holiday Side Dishes, Main Dishes, Recipe, Side Dishes, Tummy Friendly, Vegetarian

Toasted Quinoa w/Raisins & Pine Nuts

October 23, 2016

Toasted Quinoa w/Raisins & Pine Nuts

The weekend of quinoa comes to a close with this Toasted Quinoa w/Raisins & Toasted Pine Nuts. I love the flavors in this dish, which have a Mediterranean feel to them. Plus there's the toasted flavor from the quinoa and pine nuts mixed with sweetness from the raisins. ...

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Filed Under: Healthy, Holiday Side Dishes, Holidays, Recipe, Salads, Side Dishes, Stuffings, Tummy Friendly, Vegetarian

Sweet Potato & Cranberry Quinoa Stuffing

October 23, 2016

Sweet Potato & Cranberry Quinoa

The quinoa stuffing experiments continued today with this delicious Sweet Potato & Cranberry Quinoa Stuffing concoction that was so successful, it's absolutely going to be made for my family's Thanksgiving dinner this year. Yesterday's experiment with a more standard, ...

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Filed Under: Healthy, Holiday Side Dishes, Holidays, Recipe, Salads, Side Dishes, Stuffings, Tummy Friendly, Vegetarian

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38 yr old wife and dog mom trying to get healthy before hitting the big 4-0! Read More →

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5-Minute Homemade Poultry Seasoning
Traditional Quinoa Stuffing
Salmon Florentine-Stuffed Potatoes
banana Bread Quinoa Oatmeal

Cheat Day:

Gluten-Free Red Wine Fudge Brownies
Butter Heath Fudge
countdown to the big 4-0!April 21, 2022
18 months to go.
All images and recipes © Healthy by 40 / Meredith Gandelman 2019