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Healthy by 40

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Coconut Date Energy Bites

August 12, 2019

These Coconut Date Energy Bites might be my favorite of the energy bite recipes I've tried thus far! I love the texture, flavor, everything! They're just as quick & easy to make as the others. The only extra step is mashing up the dates, but that took me all of 2 minutes, ...

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Filed Under: 30 Minutes or Less, Healthy, Recipe, Snacks, Vegetarian

Peanut Butter Chocolate Chip Energy Bites

July 29, 2019

Just read that title again: Peanut Butter Chocolate Chip Energy Bites! Fair warning: I made myself sick to my stomach by eating so many of these when they were done! They're absolutely delicious! I'm not sure if making myself sick on them is exactly the best way to promote the ...

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Filed Under: 30 Minutes or Less, Healthy, Recipe, Snacks, Vegetarian

Choco-Almond Coconut Energy Bites

July 21, 2019

I'm so obsessed with these Choco-Almond Coconut Energy Bites! They give enough sweetness and chocolate to curb my midday sweets craving, plus fuel me up to prevent any poor food choices. These are great to take on a hike for a mid-point snack, or for post-workout sustenance ...

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Filed Under: 30 Minutes or Less, Breakfast, Healthy, Recipe, Snacks, Vegetarian

Carrot Cake Protein Shake

July 21, 2019

Start your day off right or get some pre-workout/post-workout fuel with this quick and easy, super-delicious protein shake. It makes a great breakfast when mixing almond milk and coffee for the base and adding some fiber powder! I was always someone who said that there would ...

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Filed Under: 30 Minutes or Less, Beverages, Breakfast, Healthy, Recipe, Snacks, Vegetarian

Hit the Trail Mix

July 15, 2019

This trail mix has saved me from hunger and making poor choices on more occasions than I can count. It really only takes about 2 minutes to throw together and takes up such a small amount of space, it's easy to carry a bag of it in your purse, backpack, etc. This past ...

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Filed Under: 30 Minutes or Less, Healthy, Recipe, Snacks, Vegetarian

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38 yr old wife and dog mom trying to get healthy before hitting the big 4-0! Read More →

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Harvest Tuna Salad
Spinach and Artichoke Stuffed Potatoes
Toasted Quinoa w/Raisins & Pine Nuts

Cheat Day:

Gluten-Free Red Wine Fudge Brownies
Butter Heath Fudge
countdown to the big 4-0!April 21, 2022
18 months to go.
All images and recipes © Healthy by 40 / Meredith Gandelman 2019