For me, it's not Thanksgiving without stuffing. If you have digestion issues, eating traditional stuffing may be out of the question. I wanted to experiment with some alternative options that have the same flavors but are safe for IBS and GERD sufferers to eat. This quinoa ...
Holidays
Salmon Florentine-Stuffed Potatoes
Every time I get cocky, thinking I've got my IBS and/or GERD under control and can eat whatever I want, sure enough I end up having a flare-up which reminds me these are ongoing issues that are here to stay! After such a flare-up last week, I decided to try out several new Low ...
Sugar Cookie Truffles
**NOTE: This recipe is NOT Low FODMAP and is NOT approved for IBS and/or GERD/Acid Reflux/Heartburn** I stumbled across the idea for these sugar cookie truffles on Pinterest at exactly the right moment. I needed inspiration for something to make for a coworker's bridal shower at ...
Roasted Winter Squash Sauce
I tried to make a low fodmap squash sauce recipe last year but it just didn't work out. I finally felt brave enough to try again and here we are! This attempt went far better and the end result was a huge success! The key to a digestion-friendly squash sauce is to not ...
The Great Pumpkin Project is complete (pumpkin recipe index here)!
For those of you who are new to the blog, you may notice some of the photos on here are quite excellent and make you want to eat the computer screen, while others look terribly sad and unappetizing. The first year or so of doing the blog, I had no clue a) how much thought and ...