*Skip to Nutritional Information**Skip to recipe*This marvelous creation came to be when I was creating a breakfast dish that will be posted this weekend. I needed something as a kind of cream component and, well, cream simply isn't an option, for IBS, GERD/Acid Reflux/Heartburn ...
Recipe
Skinny Sesame Chicken w/Veggies & Noodles
*Skip to Nutritional Information**Skip to recipe*This is a follow-up to the Sesame Chicken Recipe posted over the weekend. While the chicken is delightful on its own, the way I usually have my meals, there needs to be some kind of fiber component. Adding in some steamed veggies ...
Crispy Baked Savory Chicken
*Skip to Nutritional Information**Skip to recipe*I don't know about you, but for me the key to eating a lot of chicken (or fish, or any meat really) is to keep making them new and exciting, with unique flavors so that you don't feel like you're eating the same thing over and ...
Roasted Butternut Squash Quinoa w/Spinach & Toasted Pine Nuts
*Skip to Nutritional Information***Click here to skip to recipe** Judging by the weather forecast for the upcoming week summer isn't done just yet, but I'm already longing for fall because it's my absolute favorite season! And since my Pinterest feed is bursting with all things ...
Skinny Sesame Chicken
*Skip to Nutritional Information**Skip to recipe* It's probably pretty obvious the ways in which traditional sesame chicken is a huge problem for those with IBS and/or GERD. Fried chicken pieces are loaded in a sugary sauce, yeah... not very IBS/GERD friendly. With some ...