*Skip to Nutritional Information**Skip to Recipe* This is another recipe I created based off one found over on the well balanced FODMAPer website. The problems with this recipe for GERD were garlic infused oil (that seriously sounds so awesome and I wish I could use it!) and ...
Recipe
Cucumbers Stuffed w/Dill & Coriander-Infused Cottage Cheese
*Skip to Nutritional Information**Skip to Recipe* The stomach troubles saga continues. Tests showed nothing wrong which is good yet not. Basically working under the assumption at this point that it's IBS or that my IBS-like symptoms are side effects from the medication I was ...
Mashed Parsnips & Turnips
**NOTE: This recipe is NOT Low FODMAP and is NOT approved for IBS and/or GERD/Acid Reflux/Heartburn** Attempting to make up for lost time with another recipe post today. These have been a great way for me to get filled up and packed with fiber and nutrients. *update (8/31/15) ...
Sweet & Salty Roasted Yams
**Click here to skip to recipe**Ok, first thing first is, I know the difference between sweet potatoes and yams (sweet potatoes have a light cream/tan colored skin, yams have the dark orange skin, they have distinctly different flavors when cooked and sweet potatoes are a huge ...
Blueberry Lemon Cheesecake Oatmeal
**NOTE: This recipe is NOT Low FODMAP and is NOT approved for IBS and/or GERD/Acid Reflux/Heartburn***Click Here to Skip to Recipe*Who says oatmeal is a winter-only breakfast? With its fresh, light lemon and blueberry flavors, this oatmeal is a perfect breakfast for any time of ...