I tried to make a low fodmap squash sauce recipe last year but it just didn't work out. I finally felt brave enough to try again and here we are! This attempt went far better and the end result was a huge success! The key to a digestion-friendly squash sauce is to not ...
Recipe
Cheesy Baked Squash
Cheesy Baked SquashIt seemed important to get a digestion-friendly recipe in this weekend. We were out of town for a week for my sister-in-law's wedding and eating was all over the place, with almost everything being not great for digestion issues. Then this weekend, I ...
Herbed Parmesan Rice
This cheesy and perfectly spiced rice is an excellent side-dish choice to accompany a slightly higher-fat main dish for those with IBS and/or GERD. For everyone else, it's simply a delicious side-dish to pair with your favorite main entrees. Herbed Parmesan Rice A cheesy ...
Caramel Cream Cheese Frosting
**NOTE: This recipe is NOT Low FODMAP and is NOT approved for IBS and/or GERD/Acid Reflux/Heartburn** This frosting came to be when I wanted to amp up my regular cream cheese frosting to go with my Soft Pumpkin Cookies. This creation exceeded all my expectations. Not only did ...
Caramel Sauce (Regular or Salted)
**NOTE: This recipe is NOT Low FODMAP and is NOT approved for IBS and/or GERD/Acid Reflux/Heartburn** Making homemade caramel can be scary. I went through a million different recipes/methods before finally finding this gem. When the directions are followed exactly (especially ...