*Skip to Nutritional Information**Skip to recipe*I don't know about you, but for me the key to eating a lot of chicken (or fish, or any meat really) is to keep making them new and exciting, with unique flavors so that you don't feel like you're eating the same thing over and ...
Tummy Friendly
Roasted Butternut Squash Quinoa w/Spinach & Toasted Pine Nuts
*Skip to Nutritional Information***Click here to skip to recipe** Judging by the weather forecast for the upcoming week summer isn't done just yet, but I'm already longing for fall because it's my absolute favorite season! And since my Pinterest feed is bursting with all things ...
Skinny Sesame Chicken
*Skip to Nutritional Information**Skip to recipe* It's probably pretty obvious the ways in which traditional sesame chicken is a huge problem for those with IBS and/or GERD. Fried chicken pieces are loaded in a sugary sauce, yeah... not very IBS/GERD friendly. With some ...
Rice Cakes Topped w/Coriander & Dill Infused Cottage Cheese
*Skip to Nutritional Information**Skip to recipe* Ok, so I'll admit this recipe is kind of a rip off of my Cucumbers Stuffed w/Dill & Coriander-Infused Cottage Cheese, but it's so good I felt it should be showcased on its own. It's a perfect snack and gives the same great ...
Saffron Rice
*Skip to Nutritional Information***Click here to skip to recipe** I used to make a Saffron Rice recipe before my digestive issues that was loaded with butter, mushrooms and onion (basically, a total "heck no" for me now). For this digestion-friendly version, I used olive oil (and ...