If you're looking for a healthier alternative to banana bread and particularly a digestion-friendly alternative, then this Banana Bread Quinoa Oatmeal is for you! I can still remember the first time I saw something made with quinoa and swore I'd never go near the stuff. That ...
Vegetarian
Sugar Cookie Truffles
**NOTE: This recipe is NOT Low FODMAP and is NOT approved for IBS and/or GERD/Acid Reflux/Heartburn** I stumbled across the idea for these sugar cookie truffles on Pinterest at exactly the right moment. I needed inspiration for something to make for a coworker's bridal shower at ...
Roasted Winter Squash Sauce
I tried to make a low fodmap squash sauce recipe last year but it just didn't work out. I finally felt brave enough to try again and here we are! This attempt went far better and the end result was a huge success! The key to a digestion-friendly squash sauce is to not ...
Cheesy Baked Squash
Cheesy Baked SquashIt seemed important to get a digestion-friendly recipe in this weekend. We were out of town for a week for my sister-in-law's wedding and eating was all over the place, with almost everything being not great for digestion issues. Then this weekend, I ...
Herbed Parmesan Rice
This cheesy and perfectly spiced rice is an excellent side-dish choice to accompany a slightly higher-fat main dish for those with IBS and/or GERD. For everyone else, it's simply a delicious side-dish to pair with your favorite main entrees. Herbed Parmesan Rice A cheesy ...