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4.37 from 69 votes

From Scratch Vegetable Broth

An aromatic and flavorful broth to liven up your cooking. Free of onions and garlic (and other problem ingredients), this broth is safe for anyone with IBS, GERD, Acid Reflux and/or Heartburn.
Prep Time5 mins
Total Time1 hr 10 mins

Ingredients

  • 1 small bunch celery (~5 stalks)
  • 5-6 medium-sized carrots
  • 2-3 medium-sized parsnips
  • 1/2-1 bunch parsley
  • 1/2 bunch fresh thyme
  • 2-3 tsp. salt (I use pink himalayan salt which I believe is less intense than regular salt, so if you use regular you might want to use less)

Instructions

  • Wash any visible dirt off the vegetables and herbs, chop the ends off the carrots, parsnips and celery and chop any large veggies in half if necessary to fit into your pan (there is no need to chop any herbs or to peel and chop up the veggies. In fact, you will get better flavor when leaving the peels on).
  • Place all vegetables in a 6 quart dutch oven, then add hot tap water up to ~1" from the top.
  • Place over medium-high heat and start a timer for an hour. Bring the mixture to a boil, then reduce heat and simmer until time runs out.
  • Taste test the broth and if the flavors aren't strong enough, let it cook down a bit longer (though the longer you cook, the less broth you will end up with, since more water will evaporate). I like it right after the hour mark, but to each his/her own!
  • Using a fine mesh sieve or cheesecloth, strain the broth into another dutch oven or large container.
  • The broth will keep in an air-tight container in the refrigerator for ~1 week or in the freezer for ~2 months.

Notes

My current favorite use for this broth is to pour a bit over top of my baked potatoes, to keep them from being dry and add some great flavor (since butter and olive oil are pretty much out for IBS and GERD).