My name is Meredith and I am a hardcore apple fiend; especially during the fall, but basically all year long too. With IBS, though, apples are a definite no-go. It seems I can tolerate them from time to time, but it's usually safer to avoid them altogether. I'm also a lifelong ...
Salads
Toasted Quinoa w/Raisins & Pine Nuts
The weekend of quinoa comes to a close with this Toasted Quinoa w/Raisins & Toasted Pine Nuts. I love the flavors in this dish, which have a Mediterranean feel to them. Plus there's the toasted flavor from the quinoa and pine nuts mixed with sweetness from the raisins. ...
Sweet Potato & Cranberry Quinoa Stuffing
The quinoa stuffing experiments continued today with this delicious Sweet Potato & Cranberry Quinoa Stuffing concoction that was so successful, it's absolutely going to be made for my family's Thanksgiving dinner this year. Yesterday's experiment with a more standard, ...
“Traditional” Quinoa Stuffing
For me, it's not Thanksgiving without stuffing. If you have digestion issues, eating traditional stuffing may be out of the question. I wanted to experiment with some alternative options that have the same flavors but are safe for IBS and GERD sufferers to eat. This quinoa ...
Spinach & Feta Quinoa
*Skip to Nutritional Information**Skip to recipe* I finally decided to give the garlic-infused olive oil a whirl, which is an item that is approved for IBS/Low FODMAP because apparrntly whatever the problem component is with garlic, it's within the actual garlic, so you have to ...
