• Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Healthy by 40

  • Home
  • About
  • Blog Posts & Recipe Index
  • Health & Cooking Tips
    • Digestive Health Info & Tips
      • The IBS Lowdown
      • The Word on GERD (& Acid Reflux / Heartburn)
      • The IBS & GERD Connection
      • Shopping w/Dietary Restrictions
      • Low FODMAP Food Plan
      • What a Symptom-Free Day Looks Like
    • Baking/Cooking Tips
      • Cheesecake Tips
      • Truffle Making/Dipping Tips
      • Tips for Dessert Sauce Drizzling
      • Squash Prep & Cooking Tutorials w/Photos
        • How to Peel, Cut & Cook Whole Butternut Squash (w/Photo Guide)
        • How to Peel, Cut & Cook Whole Kabocha Squash aka Japanese Pumpkin (w/Photo Guide)
        • How to Prep Eggplant to be Roasted & Stuffed (w/Photo Guide)
You are here: Home / Archives for Salads

Salads

Harvest Tuna Salad

May 4, 2017

Harvest Tuna Salad

My name is Meredith and I am a hardcore apple fiend; especially during the fall, but basically all year long too. With IBS, though, apples are a definite no-go. It seems I can tolerate them from time to time, but it's usually safer to avoid them altogether. I'm also a lifelong ...

Read More

Filed Under: 30 Minutes or Less, Healthy, Main Dishes, Recipe, Salads, Side Dishes, Tummy Friendly

Toasted Quinoa w/Raisins & Pine Nuts

October 23, 2016

Toasted Quinoa w/Raisins & Pine Nuts

The weekend of quinoa comes to a close with this Toasted Quinoa w/Raisins & Toasted Pine Nuts. I love the flavors in this dish, which have a Mediterranean feel to them. Plus there's the toasted flavor from the quinoa and pine nuts mixed with sweetness from the raisins. ...

Read More

Filed Under: Healthy, Holiday Side Dishes, Holidays, Recipe, Salads, Side Dishes, Stuffings, Tummy Friendly, Vegetarian

Sweet Potato & Cranberry Quinoa Stuffing

October 23, 2016

Sweet Potato & Cranberry Quinoa

The quinoa stuffing experiments continued today with this delicious Sweet Potato & Cranberry Quinoa Stuffing concoction that was so successful, it's absolutely going to be made for my family's Thanksgiving dinner this year. Yesterday's experiment with a more standard, ...

Read More

Filed Under: Healthy, Holiday Side Dishes, Holidays, Recipe, Salads, Side Dishes, Stuffings, Tummy Friendly, Vegetarian

“Traditional” Quinoa Stuffing

October 22, 2016

Traditional Quinoa Stuffing

For me, it's not Thanksgiving without stuffing. If you have digestion issues, eating traditional stuffing may be out of the question. I wanted to experiment with some alternative options that have the same flavors but are safe for IBS and GERD sufferers to eat. This quinoa ...

Read More

Filed Under: Healthy, Holiday Side Dishes, Holidays, Recipe, Salads, Side Dishes, Stuffings, Tummy Friendly, Vegetarian

Spinach & Feta Quinoa

October 3, 2015

*Skip to Nutritional Information**Skip to recipe* I finally decided to give the garlic-infused olive oil a whirl, which is an item that is approved for IBS/Low FODMAP because apparrntly whatever the problem component is with garlic, it's within the actual garlic, so you have to ...

Read More

Filed Under: Healthy, Holiday Side Dishes, Holidays, Recipe, Salads, Side Dishes, Tummy Friendly, Vegetarian

  • Page 1
  • Page 2
  • Next Page »

Primary Sidebar

38 yr old wife and dog mom trying to get healthy before hitting the big 4-0! Read More →

Follow the Journey:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Digestive Health:

  • The IBS Lowdown
  • The Word on GERD (& Acid Reflux / Heartburn)
  • The IBS & GERD Connection
  • Shopping w/Dietary Restrictions
  • Low FODMAP Food Plan
  • What a Symptom-Free Day Looks Like

Browse the Archives:

Go to category

Footer

Follow the Journey:

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Stay on Track:

Spinach and Artichoke Stuffed Potatoes
5-Minute Homemade Poultry Seasoning
Salmon Florentine-Stuffed Potatoes

Cheat Day:

Gluten-Free Red Wine Fudge Brownies
Butter Heath Fudge
countdown to the big 4-0!April 21, 2022
18 months to go.
All images and recipes © Healthy by 40 / Meredith Gandelman 2019