*Skip to Nutritional Information**Skip to recipe* Quinoa is a great choice in salads, as a substitute for rice or other such starchier ingredients in side dishes (being packed with nutrients doesn't hurt either!), but less often is it thought of for breakfast (probably because ...
Tummy Friendly
Grilled Salmon w/Coriander & Dill Yogurt Sauce
*Skip to Nutritional Information**Skip to recipe*This was the second version of grilled salmon I cooked up over the long weekend to end summer on a delicious and refreshing note. The other was the Grilled Salmon w/Cucumber & Yogurt Herb Sauce. It would be too challenging to ...
Grilled Salmon w/Cucumber & Yogurt Herb Sauce
*Skip to Nutritional Information**Skip to recipe*Well, this could very well be the last good summer weekend so we're going out with a bang with a few final summer recipes. The weather has been gorgeous here all weekend, though very hot! Luckily, our grilling spot is in a nice ...
Blended Cottage Cheese (for use in cream sauces & soups, use as a sour cream substitute & so much more!)
*Skip to Nutritional Information**Skip to recipe*This marvelous creation came to be when I was creating a breakfast dish that will be posted this weekend. I needed something as a kind of cream component and, well, cream simply isn't an option, for IBS, GERD/Acid Reflux/Heartburn ...
Skinny Sesame Chicken w/Veggies & Noodles
*Skip to Nutritional Information**Skip to recipe*This is a follow-up to the Sesame Chicken Recipe posted over the weekend. While the chicken is delightful on its own, the way I usually have my meals, there needs to be some kind of fiber component. Adding in some steamed veggies ...